Headaches and Migraines Lubbock TX
Dr. Brett Chavez, D.C. in Lubbock, TX is a trusted provider to turn to if you are dealing with headaches or migraines. While headaches affect most people at some point, frequent headaches or occasional migraines can be debilitating. Many people rely on pain medication to manage symptoms, but that often does not address the underlying cause.
Headaches and migraines are commonly linked to neck tension, posture strain, and spinal misalignment that can create stress in the muscles and joints around the head and neck. Regardless of the cause, headaches can interrupt daily life and migraines can make even simple tasks feel impossible. The good news is that you do not have to let headaches and migraines control your life. With the right plan, relief is possible.
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10 Causes of Headaches and Migraines
Headaches and migraines can have multiple contributing factors. Below are ten common triggers that may play a role:
- Tension and stress: Emotional or physical stress can increase muscle tension and contribute to tension headaches.
- Sensory stimuli: Bright lights, loud sounds, strong odors, or visual patterns can trigger headaches or migraines in some people.
- Lack of sleep: Poor sleep habits, insufficient sleep, or sleep disruptions can contribute to headaches.
- Caffeine changes: A sudden reduction in caffeine can trigger headaches in some individuals.
- Hormonal changes: Hormonal fluctuations may contribute to migraines for some people.
- Weather changes: Barometric pressure shifts can contribute to headache episodes.
- Dehydration: Not drinking enough water can cause headaches or make them worse.
- Sinus irritation: Sinus pressure and inflammation can contribute to head pain.
- Neck and jaw issues: Dysfunction or tension in the neck or jaw can refer pain into the head.
- Food triggers: Certain foods and drinks may trigger migraines in some people, including alcohol, processed foods, and artificial sweeteners.
How Chiropractic Care May Help Headaches and Migraines
Chiropractic care focuses on improving spinal alignment, joint motion, and nervous system function. Many headaches are associated with tension patterns in the upper back and neck, restricted motion, and posture strain. When these factors build up over time, they can contribute to recurring headaches and migraines.
A chiropractic care plan may help by improving mobility in the neck and upper back, reducing mechanical stress, and supporting healthier posture. Care may also include soft tissue support and stretching to reduce muscle tension that can feed into head pain.
Related services that may support headache relief: chiropractic care | massage therapy | dry needling | professional stretching
Signs Your Headaches Should Be Evaluated
If headaches are becoming frequent, lasting longer, interfering with daily life, or changing in intensity, it is a good idea to get evaluated. If you ever experience severe sudden headache pain, weakness, vision changes, confusion, or other urgent symptoms, seek medical attention right away.
Frequently Asked Questions
Can a chiropractor help migraines?
Chiropractic care may help some patients when migraines are influenced by posture strain, neck tension, or joint dysfunction in the spine. A personalized plan helps determine whether chiropractic care is appropriate for your situation.
What is the difference between a headache and a migraine?
Headaches often involve tension or pressure and may vary in intensity. Migraines are often more severe and may include symptoms such as sensitivity to light, nausea, or visual disturbance for some individuals.
What causes headaches at the base of the skull?
This is commonly linked to tension in the upper neck and restricted movement in the cervical spine. Posture strain and tight muscles can contribute to this type of headache pattern.
How many visits does it take to improve headaches?
It depends on the cause, frequency, and how long symptoms have been present. Many patients improve with a structured plan that includes adjustments, posture guidance, and supportive therapies.
Start Your Journey to Pain Relief in Lubbock, TX
Ready to Feel Better?
If pain, stiffness, or limited mobility is affecting your daily life, our team is here to help. Schedule a visit today and get a clear plan focused on relief and long term improvement.
Reviews
The environment is so welcoming, and Dr.Chavez really sits down with his patients and wants to help them if he can, but is honest and up front. He sets up a plan day 1 and tells you how hes gonna fix you.
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